Fitness can be fun. That’s according to students at Sacred Heart Senior National School, Killinarden and Sacred Heart Sruleen, Clondalkin. Recently over 240 pupils from third and fourth class took part in a Fit Squad interactive health and fitness session for children, delivered by Irish fitness expert, Tom Dalton and organised by banana importers Fyffes. Topics covered included an active workout plus talks and tips on healthy eating, all designed to improve children¹s general fitness through engaging in fun-filled activities.
Schools and sports clubs interested in participating in the project are asked to visit www.fyffesfitsquad.ie.