Overnight Oats with Dark Chocolate, Raspberries & Honey by Karl Henry

Karl Henry porridge

Porridge and oats are in integral part of my morning routine. They are affordable, full of goodness and fill me with energy for the day ahead. I love to steep mine overnight for maximum flavour too! Foods full of goodness and energy are more important than ever before in these challenging times as is supporting local. I have been buying Flahavans for years!

You’ll need:

  • 100g Flahavan’s Jumbo Porridge Oats
  • 250 ml low fat super skimmed milk
  • 2 tbsp honey
  • 2 tsp cocoa nibs
  • 100g raspberries

Method:

  1. Place the oats in 1 litre glass kilner jar.
  2. Add the milk, enough to just cover the oats.
  3. Cover with a lid and leave in the fridge overnight.
  4. The next morning, remove oats from the fridge and pour into 2 glasses layering with the raspberries and topping with cocoa nibs and a drizzle of honey.

Sarah Brooks

Sarah Brooks

Sarah has worked in marketing and content creation for many years. In her role at Newsgroup, she is the online editor of www.newsgroup.ie with a particular interest in local news and events. Sarah also works closely with our editorial team on our printed editions in Tallaght, Lucan, Clondalkin and Rathcoole/Saggart. If you have a story and would like to make contact please email Sarah at info@newsgroup.ie.

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