Preparation time: 25 minutes. Serving: 4 people.
Ingredients:
50g oat flakes
20g pumpkin seeds
20g sunflower seeds
1 ripe banana, peeled and sliced
20g ground almond
15g ground cocoa
60g honey
Coating: 100g toasted desiccated coconut
Method:
1. Combine oat, pumpkin seeds, sunflower seeds, ground almond, sliced banana & honey in a wide bowl.
2. Gently mix with a wooden spoon to combine all ingredients.
3. Mixture should be soft for it to be easier to make into balls.
4. Using your hands, roll the mixture into small individual balls.
5. After making protein balls, gently roll it over on the toasted coconut.
6. Transfer to a clean plate or bowl then cover with lid, leave in the fridge until needed.
8. Eat as an early breakfast or as a healthy snack during lunch.
