Empowering Women Through Strength Training

Curves-Knocklyon

Back in June, the famous Curves Fitness for Women franchise reopened its doors. Due to local government restrictions, clubs had remained closed for months. However, the clubs have kept in touch with their members throughout the pandemic via online classes, long-distance support, and a new mobile application. The fitness giant offers women the chance to stay fit and healthy through strength training exercises designed exclusively for women. It also promotes an environment of fun and safe support for women across Europe. Studies have shown keeping active not only can help boost your immune system, but it can also help recovery from illness a little less daunting.

Curves had been significantly important during these months of isolation. Their unique approach motivates women to thrive through positive reinforcement by always having a friendly coach to guide and encourage members to attain their fitness goals. Curves has demonstrated throughout the pandemic that they can do precisely that, no matter where members are, in-club, at-home or online.  All clubs are operating under strict sanitization rules and have taken all measures to guarantee a clean and safe environment for their members. However, they ask members to book their in-club sessions through the app, and ahead of time to keep in check with covid protocols allowing only a few people indoors at any time.

Discover in person how the Curves program, can help you reach and achieve your fitness goals in just 30 minutes.  Proven real results with real people.  All fitness levels welcome.  Get in touch today and start your fitness journey, please add Curves Knocklyon on Facebook or visit www.curves.eu. Or alternatively call 01-4938 117 / text 087 1505716 to book your consultation.

Sarah Brooks

Sarah Brooks

Sarah has worked in marketing and content creation for many years. In her role at Newsgroup, she is the online editor of www.newsgroup.ie with a particular interest in local news and events. Sarah also works closely with our editorial team on our printed editions in Tallaght, Lucan, Clondalkin and Rathcoole/Saggart. If you have a story and would like to make contact please email Sarah at info@newsgroup.ie.

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