Lately, I’ve been avoiding my messages like the plague by Bronagh Lyons

bronagh lyons newsgroup

As an Empath I am very in-tune with energies.

Since January there have been many intense strong energies in the world with so many different feels and agendas to them.

I just can’t.

I cannot.

I’ve been panicky and anxious about my inboxes (how many messager apps does a person really need) as I have no previous knowledge or control over what is on the other side of the message notification until I open it.

The only control I have is whether I open it or not – and that is my choice 

So, I’ve realised that the reason I’ve been so reluctant to open messages is because in a world full of intense energy I’ve been grasping to protect my own.

I’ve created my own energetic bubble.

It’s interesting how we react and respond in different circumstances. 

I’ve found that instead I’ve been spending a lot of time off-screen reading and writing and making progress on projects and just BEING and it’s been great.

We have these internal nudges pointing us in the best direction for us and my joy is in following those nudges.

Those nudges are keeping me out of my inboxes.

In this time of intense energy (and in time in general) it’s ok to say no and to protect your energy – actually its necessary.

Fill your own cup first.

Where are your internal nudges guiding you?

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Sarah Brooks

Sarah has worked in marketing and content creation for many years. In her role at Newsgroup, she is the online editor of www.newsgroup.ie with a particular interest in local news and events. Sarah also works closely with our editorial team on our printed editions in Tallaght, Lucan, Clondalkin and Rathcoole/Saggart. If you have a story and would like to make contact please email Sarah at info@newsgroup.ie.

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